/* Что на ужин? — "Apple Way": native-iOS look (HIG): SF system font, grouped lists, large titles, blurred bars, sheets, system colours.
   Standalone: does not use the KWSG site CSS. Inter (self-hosted, OFL) is the Cyrillic/non-Apple fallback for SF Pro. Icons: Lucide (ISC), inlined sprite. */
@font-face{font-family:"Inter";font-style:normal;font-weight:400 700;font-display:swap;src:url(/fonts/inter-cyrillic.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:"Inter";font-style:normal;font-weight:400 700;font-display:swap;src:url(/fonts/inter-latin.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}

:root{
  /* iOS system colours (light) */
  --bg:#F2F2F7;--bg2:#E9E9EF;--card:#FFFFFF;--card2:#F7F7FA;--ink:#1C1C1E;--mute:#6C6C70;--sep:rgba(60,60,67,.16);--line:rgba(60,60,67,.14);
  --fill:rgba(120,120,128,.12);--fill2:rgba(120,120,128,.18);
  --tint:#D9480F;--tint-d:#B53A0A;--tint-soft:rgba(217,72,15,.12);--on-tint:#FFFFFF;
  --green:#1F8A3A;--green-soft:rgba(52,199,89,.16);--yellow:#FFCC00;--orange:#FF9500;--red:#D70015;--blue:#007AFF;--red-soft:rgba(255,59,48,.14);--warn-soft:rgba(255,149,0,.16);--warn-ink:#8A4B00;
  --mp:#34C759;--mc:#FFB020;--mf:#FF6B4A;
  --bar:rgba(249,249,251,.78);--sheet:#F2F2F7;--scrim:rgba(0,0,0,.4);
  --shadow:0 1px 2px rgba(0,0,0,.04),0 6px 20px rgba(0,0,0,.05);--shadow-s:0 1px 2px rgba(0,0,0,.06);
  --r:16px;--r-s:12px;--pad:16px;--tabh:56px;--tabsp:calc(var(--tabh) + env(safe-area-inset-bottom,0px));
  --font:-apple-system,BlinkMacSystemFont,"SF Pro Text","SF Pro Display","Inter","Segoe UI",Roboto,system-ui,sans-serif;
  --ease:cubic-bezier(.2,.8,.2,1);
}
[data-theme=dark]{
  --bg:#000000;--bg2:#1C1C1E;--card:#1C1C1E;--card2:#2C2C2E;--ink:#F5F5F7;--mute:#A1A1A6;--sep:rgba(84,84,88,.6);--line:rgba(84,84,88,.5);
  --fill:rgba(120,120,128,.24);--fill2:rgba(120,120,128,.36);
  --tint:#FF8A4C;--tint-d:#FFAE80;--tint-soft:rgba(255,138,76,.18);--on-tint:#1A0B03;
  --green:#30D158;--green-soft:rgba(48,209,88,.2);--red:#FF6961;--red-soft:rgba(255,105,97,.2);--warn-soft:rgba(255,159,10,.2);--warn-ink:#FFD479;
  --bar:rgba(28,28,30,.76);--sheet:#1C1C1E;--scrim:rgba(0,0,0,.6);
  --shadow:0 0 0 .5px rgba(255,255,255,.06);--shadow-s:none;
}
*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}
html{color-scheme:light;-webkit-text-size-adjust:100%;scroll-padding-top:70px}
html[data-theme=dark]{color-scheme:dark}
body{font-family:var(--font);background:var(--bg);color:var(--ink);font-size:17px;line-height:1.38;letter-spacing:-.011em;min-height:100vh;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none}
a{color:inherit;text-decoration:none}
button{font:inherit;letter-spacing:inherit;color:inherit;background:none;border:0;cursor:pointer;touch-action:manipulation}
input,select,textarea{font:inherit;letter-spacing:inherit}
[hidden]{display:none!important}
:focus-visible{outline:3px solid var(--tint);outline-offset:2px;border-radius:10px}
.ic{width:1em;height:1em;stroke:currentColor;fill:none;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round;flex:0 0 auto}

/* ---- navigation bar (translucent, blurred) */
.e-top{position:sticky;top:0;z-index:30;padding-top:env(safe-area-inset-top,0px);box-shadow:0 .5px 0 transparent;transition:box-shadow .2s}
.e-top::before{content:"";position:absolute;inset:0;z-index:-1;background:var(--bar);-webkit-backdrop-filter:saturate(180%) blur(22px);backdrop-filter:saturate(180%) blur(22px)}
body.scrolled .e-top{box-shadow:0 .5px 0 var(--sep)}
.e-top__in{max-width:1080px;margin:0 auto;padding:0 var(--pad);min-height:52px;display:flex;align-items:center;justify-content:space-between;gap:12px;position:relative}
.e-brand{display:flex;align-items:center;gap:9px;font-weight:700;font-size:17px;min-height:44px;transition:opacity .2s}
.e-brand__logo{display:grid;place-items:center;width:30px;height:30px;border-radius:8px;background:linear-gradient(160deg,#FF8A4C,#D9480F);font-size:17px;box-shadow:0 1px 3px rgba(0,0,0,.2)}
.e-navtitle{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);max-width:34%;font-weight:600;font-size:17px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;opacity:0;pointer-events:none;transition:opacity .18s}
body.scrolled .e-navtitle{opacity:1}
body.scrolled .e-brand__name{opacity:0}
.e-top__r{display:flex;align-items:center;gap:8px}
.e-pill{display:flex;background:var(--fill);border-radius:9px;padding:2px;font-size:13px;font-weight:600;min-height:32px;align-items:center}
.e-pill b{padding:5px 10px;border-radius:7px;color:var(--mute);min-width:36px;text-align:center}
html[lang=ru] .l-ru,html[lang=en] .l-en{background:var(--card);color:var(--ink);box-shadow:0 1px 3px rgba(0,0,0,.14)}
[data-theme=dark] html[lang=ru] .l-ru{background:var(--fill2)}
.e-round{width:44px;height:44px;border-radius:50%;display:grid;place-items:center;font-size:19px}
.e-round:active{background:var(--fill)}
.t-moon{display:inline}.t-sun{display:none}
[data-theme=dark] .t-moon{display:none}[data-theme=dark] .t-sun{display:inline}

/* ---- tab bar */
.e-tabs{position:fixed;left:0;right:0;bottom:0;z-index:40;display:grid;grid-template-columns:repeat(5,1fr);background:var(--bar);-webkit-backdrop-filter:saturate(180%) blur(22px);backdrop-filter:saturate(180%) blur(22px);box-shadow:0 -.5px 0 var(--sep);padding:6px 4px env(safe-area-inset-bottom,0px)}
.e-tabs a{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;min-height:48px;padding:2px 0;font-size:11px;font-weight:500;color:var(--mute);letter-spacing:0;transition:color .15s,transform .15s var(--ease)}
.e-tabs a i{font-style:normal;display:grid;place-items:center;font-size:25px;line-height:1;position:relative}
.e-tabs a:active{transform:scale(.92)}
.e-tabs a.on{color:var(--tint)}
.e-tabs a.on .ic{stroke-width:2.2}
.e-tabs a.off{opacity:.5}
.e-tabs em{position:absolute;top:-4px;right:-11px;min-width:17px;height:17px;padding:0 4px;border-radius:9px;background:var(--red);color:#fff;font:600 11px/17px var(--font);font-style:normal;text-align:center}

/* ---- layout, large titles */
.e-wrap{max-width:1080px;margin:0 auto;padding:6px var(--pad) 40px;animation:vin .32s var(--ease)}
@keyframes vin{from{opacity:0;transform:translateY(8px)}}
.e-foot{max-width:1080px;margin:0 auto;padding:6px var(--pad) calc(var(--tabsp) + 28px);text-align:center;color:var(--mute);font-size:13px}
.e-foot a{font-weight:600;color:var(--tint)}
.e-eyebrow{display:block;font-size:13px;font-weight:600;color:var(--mute);text-transform:uppercase;letter-spacing:.04em;margin:8px 4px 2px}
.e-h{font-weight:700;font-size:clamp(30px,8.4vw,36px);line-height:1.1;letter-spacing:-.026em;margin:0 4px 12px}
.e-h em{font-style:normal;color:var(--tint)}
.e-lead{color:var(--mute);font-size:17px;max-width:560px;margin:0 4px 16px}
.e-hint{color:var(--mute);font-size:13.5px;margin-top:8px;line-height:1.4}
.e-link{color:var(--tint);font-weight:600;text-decoration:none;min-height:44px;padding:0 4px}
.e-empty .e-hint,.e-card>.e-hint:first-child{margin-top:0}

/* hero */
.e-hero{position:relative;overflow:hidden;display:grid;gap:8px;background:linear-gradient(150deg,#FF9F5A 0%,#E4501A 100%);color:#fff;border-radius:22px;padding:22px 20px;margin:8px 0 18px;box-shadow:0 8px 24px rgba(217,72,15,.25)}
.e-hero .e-eyebrow{color:rgba(255,255,255,.85);margin:0}
.e-hero .e-h{color:#fff;margin:0}
.e-hero .e-h em{color:#FFF1A8}
.e-hero .e-lead{color:rgba(255,255,255,.92);margin:0;font-size:16px}
.e-hero__art{display:flex;gap:10px;font-size:30px;margin-top:8px}
.e-hero__art span{display:grid;place-items:center;width:52px;height:52px;border-radius:14px;background:rgba(255,255,255,.22);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);animation:bob 3.6s ease-in-out infinite}
.e-hero__art span:nth-child(2){animation-delay:.5s}.e-hero__art span:nth-child(3){animation-delay:1s}.e-hero__art span:nth-child(4){animation-delay:1.5s}
@keyframes bob{0%,100%{transform:translateY(0)}50%{transform:translateY(-5px)}}

/* onboarding progress */
.e-dots{display:flex;gap:6px;margin:6px 4px 16px}
.e-dots button{flex:1;min-height:44px;display:grid;align-items:center;max-width:90px}
.e-dots i,.e-dots>i{display:block;height:5px;border-radius:3px;background:var(--fill2);transition:background .25s,transform .25s var(--ease)}
.e-dots i.on,.e-dots button.on i{background:var(--tint)}
.e-dots button:active i{transform:scaleY(1.6)}
.e-dots>i{flex:1;max-width:70px}

/* ---- grouped cards */
.e-card{background:var(--card);border-radius:var(--r);padding:16px;margin-bottom:16px;box-shadow:var(--shadow)}
.e-label{display:block;font-weight:600;font-size:13px;color:var(--mute);text-transform:uppercase;letter-spacing:.04em;margin:0 0 12px}
.e-label.sm{font-size:12px;margin:12px 0 8px}
.e-row{display:flex;flex-wrap:wrap;gap:8px}
.e-row--tight{gap:6px}
.e-chip{display:inline-flex;align-items:center;gap:6px;min-height:44px;padding:8px 16px;border-radius:22px;background:var(--fill);font-weight:500;font-size:16px;transition:transform .15s var(--ease),background .15s,color .15s}
.e-chip:active{transform:scale(.95)}
.e-chip.on{background:var(--tint);color:var(--on-tint);font-weight:600}
.e-chip--s{min-height:44px;padding:6px 14px;font-size:15px}
.e-input,.e-ta,.e-money,.e-kin input{width:100%;background:var(--fill);border:2px solid transparent;border-radius:var(--r-s);color:var(--ink);padding:11px 14px;min-height:44px;transition:border-color .15s,background .15s}
select.e-input{appearance:none;-webkit-appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--mute) 50%),linear-gradient(135deg,var(--mute) 50%,transparent 50%);background-position:calc(100% - 20px) 50%,calc(100% - 14px) 50%;background-size:6px 6px;background-repeat:no-repeat;padding-right:36px}
.e-input.sm{margin-top:12px}
.e-input:focus,.e-ta:focus,.e-money:focus-within,.e-kin input:focus{outline:none;border-color:var(--tint);background:var(--card)}
.e-ta{min-height:96px;resize:vertical;line-height:1.4}
.e-money{display:flex;align-items:center;gap:8px;padding:4px 16px;font-size:30px;font-weight:700}
.e-money input{flex:1;min-width:0;border:0;background:none;color:inherit;outline:none;padding:6px 0;font:inherit}
.e-money span{color:var(--tint)}
.e-field{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:11px 0;border-bottom:.5px solid var(--sep);min-height:56px}
.e-field:first-child{padding-top:0}.e-field:last-of-type{border-bottom:0;padding-bottom:0}
.e-field b{font-weight:500;font-size:17px}
.e-field small{display:block;color:var(--mute);font-size:13px;font-weight:400}

/* stepper (iOS UIStepper) */
.e-step{display:inline-flex;align-items:center;background:var(--fill);border-radius:10px;overflow:hidden}
.e-step button{width:48px;height:44px;font-size:24px;font-weight:400;color:var(--tint);line-height:1;transition:background .12s}
.e-step button:active{background:var(--fill2)}
.e-step button:disabled{color:var(--mute);opacity:.4}
.e-step output{min-width:40px;text-align:center;font-weight:600;font-size:18px;position:relative}
.e-step output::before,.e-step output::after{content:"";position:absolute;top:10px;bottom:10px;width:.5px;background:var(--sep)}
.e-step output::before{left:0}.e-step output::after{right:0}

/* switch (UISwitch) */
.e-switch{position:relative;display:flex;align-items:center;justify-content:space-between;gap:14px;padding:12px 0;min-height:56px;cursor:pointer;-webkit-user-select:none;user-select:none}
.e-switch+.e-switch{border-top:.5px solid var(--sep)}
.e-switch input{position:absolute;opacity:0;width:1px;height:1px}
.e-switch__t{display:grid;gap:1px}
.e-switch__t b{font-weight:500;font-size:17px}
.e-switch__t small{color:var(--mute);font-size:13px}
.e-switch>i{position:relative;flex:0 0 auto;width:51px;height:31px;border-radius:16px;background:var(--fill2);transition:background .25s}
.e-switch>i::after{content:"";position:absolute;top:2px;left:2px;width:27px;height:27px;border-radius:50%;background:#fff;box-shadow:0 2px 6px rgba(0,0,0,.28);transition:transform .28s var(--ease)}
.e-switch input:checked~i{background:var(--green)}
.e-switch input:checked~i::after{transform:translateX(20px)}
.e-switch input:active~i::after{width:32px}
.e-switch input:checked:active~i::after{transform:translateX(15px)}
.e-switch input:focus-visible~i{outline:3px solid var(--tint);outline-offset:2px}

/* summary / alerts */
.e-sum{display:grid}
.e-sum div{display:flex;justify-content:space-between;gap:16px;padding:10px 0;border-bottom:.5px solid var(--sep);font-size:16px}
.e-sum div:last-child{border:0}
.e-sum span{color:var(--mute)}.e-sum b{text-align:right;font-weight:600}
.e-alert{background:var(--warn-soft);border-radius:var(--r);padding:14px 16px;margin-bottom:16px;font-size:15px}
.e-alert b{display:block;font-weight:600;font-size:16px;margin-bottom:3px}
.e-alert.bad{background:var(--red-soft)}
.e-note{background:var(--green-soft);border-radius:var(--r-s);padding:11px 14px;margin:0 0 12px;font-size:14.5px}
.e-note--w{background:var(--warn-soft)}
.e-sticky{position:sticky;bottom:calc(var(--tabsp) + 8px);z-index:20;margin-top:8px;padding:8px 0}
.e-nav{display:flex;justify-content:space-between;gap:10px;padding:8px;background:var(--bar);-webkit-backdrop-filter:saturate(180%) blur(22px);backdrop-filter:saturate(180%) blur(22px);border-radius:20px;box-shadow:0 4px 24px rgba(0,0,0,.14),0 0 0 .5px var(--sep)}
.e-nav .e-btn{flex:1}
.e-nav--solo{background:none!important;box-shadow:none!important;padding:0!important;-webkit-backdrop-filter:none!important;backdrop-filter:none!important}
.e-nav--solo .e-btn{flex:1;box-shadow:0 6px 20px rgba(217,72,15,.35)}

/* ---- buttons */
.e-btn{display:inline-flex;align-items:center;justify-content:center;gap:7px;min-height:48px;padding:11px 20px;border-radius:14px;font-weight:600;font-size:17px;background:var(--fill);color:var(--tint);text-align:center;transition:transform .15s var(--ease),opacity .15s,background .15s}
.e-btn:active{transform:scale(.97);opacity:.85}
.e-btn--p{background:var(--tint);color:var(--on-tint)}
.e-btn--g{background:var(--fill);color:var(--ink)}
.e-btn--s{min-height:44px;padding:8px 14px;font-size:15px;border-radius:12px}
.e-btn--xl{min-height:60px;font-size:19px;border-radius:18px;padding:14px 22px}
.e-btn:disabled{opacity:.4;pointer-events:none}
.e-x{display:inline-grid;place-items:center;width:44px;height:44px;border-radius:50%;font-size:15px;color:var(--mute);background:var(--fill)}
.e-x--b{width:44px;height:44px}
.e-addrow{display:flex;gap:8px;margin-top:10px}
.e-addrow .e-input{flex:1}
.e-remember{text-align:center}
.e-tag{display:inline-block;padding:5px 11px;border-radius:12px;background:var(--fill);font-size:13px;font-weight:500}
.e-kprev b{font-weight:600}

/* ---- calorie inputs */
.e-person{padding:12px 0;border-bottom:.5px solid var(--sep)}
.e-person:last-of-type{border-bottom:0}
.e-person__h{display:flex;align-items:center;justify-content:space-between;gap:10px;font-weight:500}
.e-name{background:none;border:0;border-bottom:1px dashed var(--sep);color:var(--ink);font-weight:500;width:9em;padding:6px 2px;min-height:36px}
.e-name:focus{outline:none;border-bottom-color:var(--tint)}
.e-kin{display:flex;align-items:center;gap:8px;color:var(--mute);font-size:14px}
.e-kin input{width:92px;text-align:right;font-weight:600;font-size:18px;padding:8px 12px}
.e-person .e-row{margin-top:10px}
.e-calc{padding:0}
.e-calc summary{list-style:none;padding:16px;font-weight:600;cursor:pointer;min-height:56px;display:flex;align-items:center;position:relative}
.e-calc summary::-webkit-details-marker{display:none}
.e-calc summary::after{content:"";position:absolute;right:18px;width:9px;height:9px;border-right:2px solid var(--mute);border-bottom:2px solid var(--mute);transform:rotate(45deg);transition:transform .2s}
.e-calc[open] summary::after{transform:rotate(-135deg)}
.e-calc>:not(summary){margin-left:16px;margin-right:16px}
.e-calc>.e-hint{margin-top:0}
.e-calc>.e-row,.e-calc>label{margin-bottom:12px}
.e-trio{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:12px}
.e-trio label,.e-sel{display:grid;gap:4px;font-size:13px;color:var(--mute)}
.e-trio .e-input{padding:9px 10px;text-align:center;font-weight:600;font-size:17px}
.e-calc__res{display:grid;gap:8px;justify-items:start;margin-bottom:16px!important;padding:14px;border-radius:12px;background:var(--tint-soft)}
.e-calc__big{font-size:34px;font-weight:700;letter-spacing:-.02em;color:var(--tint-d)}
.e-calc__big small{font-size:15px;font-weight:500;color:var(--mute)}

/* ---- plan */
.e-top2{display:grid;gap:12px;margin:4px 0 16px}
.e-stats{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.e-stat{background:var(--card);border-radius:var(--r);padding:12px 14px;box-shadow:var(--shadow)}
.e-stat b{display:block;font-weight:700;font-size:23px;line-height:1.15;letter-spacing:-.02em}
.e-stat span{display:block;color:var(--mute);font-size:13px;margin-top:2px}
.e-stat.over b{color:var(--red)}
.e-meter{height:7px;background:var(--fill);border-radius:4px;margin-top:9px;overflow:hidden}
.e-meter i{display:block;height:100%;background:var(--green);border-radius:4px;transition:width .6s var(--ease)}
.e-meter.over i{background:var(--red)}
.e-meter--kc{height:9px;margin:6px 0 6px}
.e-meter--kc.under i{background:var(--orange)}
.e-meter--kc.over i{background:var(--red)}
.e-acts{display:flex;flex-wrap:wrap;gap:8px}
.e-days{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;margin:0 calc(-1 * var(--pad)) 14px;padding:4px var(--pad);scroll-snap-type:x proximity}
.e-days::-webkit-scrollbar{display:none}
.e-days button{flex:0 0 auto;scroll-snap-align:start;min-width:56px;min-height:44px;padding:8px 16px;border-radius:22px;font-weight:600;font-size:16px;background:var(--card);box-shadow:var(--shadow);transition:transform .15s var(--ease)}
.e-days button:active{transform:scale(.94)}
.e-days button.on{background:var(--tint);color:var(--on-tint)}
.e-day{display:none;margin-bottom:20px}
.e-day.on{display:block;animation:vin .28s var(--ease)}
.e-day__n{display:flex;align-items:center;justify-content:space-between;gap:10px;font-weight:700;font-size:22px;letter-spacing:-.02em;margin:6px 4px 10px}
.e-day__n small{font-weight:600;font-size:13px;color:var(--green);background:var(--green-soft);padding:4px 10px;border-radius:12px;letter-spacing:0}
.e-meals{display:grid;gap:10px}
.e-meal{position:relative;display:grid;grid-template-columns:52px 1fr;gap:3px 12px;align-items:start;background:var(--card);border-radius:var(--r);padding:14px 56px 12px 14px;box-shadow:var(--shadow);cursor:pointer;transition:transform .18s var(--ease)}
.e-meal:active{transform:scale(.985)}
.e-meal.busy{opacity:.55;pointer-events:none}
.e-meal.busy::after{content:"";position:absolute;right:16px;top:16px;width:22px;height:22px;border-radius:50%;border:3px solid var(--fill2);border-top-color:var(--tint);animation:spin .8s linear infinite}
.e-meal__ico{grid-row:1 / span 3;width:52px;height:52px;border-radius:13px;display:grid;place-items:center;font-size:28px;background:rgba(255,204,0,.2)}
.mt-lunch .e-meal__ico,.mt-lunch.e-rico{background:var(--green-soft)}
.mt-dinner .e-meal__ico,.mt-dinner.e-rico{background:rgba(255,149,0,.2)}
.mt-snack .e-meal__ico,.mt-snack.e-rico{background:rgba(255,45,85,.14)}
.mt-breakfast.e-rico{background:rgba(255,204,0,.2)}
.e-meal__t{font-size:12px;font-weight:600;color:var(--mute);text-transform:uppercase;letter-spacing:.05em}
.e-meal__n{font-weight:600;font-size:17px;line-height:1.25}
.e-meal__m{display:flex;flex-wrap:wrap;gap:3px 12px;font-size:13.5px;color:var(--mute)}
.e-meal__m b{color:var(--ink);font-weight:600}
.e-macro,.e-mbar--s{grid-column:2}
.e-macts{grid-column:1 / -1;display:flex;gap:8px;margin:8px -4px -2px;padding-top:8px;border-top:.5px solid var(--sep)}
.e-act{flex:1;display:inline-flex;align-items:center;justify-content:center;gap:6px;min-height:44px;border-radius:12px;font-weight:600;font-size:15px;color:var(--mute);background:var(--fill)}
.e-act--swap{color:var(--tint);background:var(--tint-soft)}
.e-act:active{transform:scale(.97)}
.e-meal.warn{box-shadow:0 0 0 2px var(--orange)}
.e-meal__w{margin-top:6px;font-weight:600;font-size:13px;color:var(--warn-ink);grid-column:2}
@keyframes spin{to{transform:rotate(360deg)}}
.e-heart{display:grid;place-items:center;width:44px;height:44px;border-radius:50%;font-size:22px;transition:transform .2s var(--ease)}
.e-heart--card{position:absolute;right:4px;top:4px}
.e-heart--chip{width:auto;height:36px;padding:0 10px;border-radius:14px;background:var(--fill);font-size:18px}
.e-heart:active{transform:scale(.8)}
.e-heart.pop{animation:heartpop .45s var(--ease)}
@keyframes heartpop{0%{transform:scale(1)}40%{transform:scale(1.45)}100%{transform:scale(1)}}

/* kcal card */
.e-kc{background:var(--card);border-radius:var(--r);padding:14px 16px;margin:0 0 12px;box-shadow:var(--shadow)}
.e-kc__h{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:8px}
.e-kc__h b{font-weight:600}
.e-kc__ok{font-size:12.5px;font-weight:600;padding:3px 10px;border-radius:11px}
.e-kc__ok.ok{background:var(--green-soft);color:var(--green)}
.e-kc__ok.warn{background:var(--warn-soft);color:var(--warn-ink)}
.e-kc__p+.e-kc__p{margin-top:12px;padding-top:12px;border-top:.5px solid var(--sep)}
.e-kc__l{display:flex;justify-content:space-between;gap:8px;font-size:15px}
.e-kc__l b{font-weight:700;font-variant-numeric:tabular-nums}
.e-kc__s{display:flex;flex-wrap:wrap;gap:2px 14px;font-size:13px;color:var(--mute)}
.e-kc__s b{color:var(--ink);font-weight:600}
.e-mbar,.e-macro{display:flex;gap:2px;height:16px;margin-top:12px;border-radius:8px;overflow:hidden}
.e-macro{height:6px;border-radius:3px;margin-top:6px}
.e-mbar i{display:grid;place-items:center;font:600 10.5px/16px var(--font);font-style:normal;color:#fff;min-width:22px}
.e-mbar .p,.e-macro i:nth-child(1){background:var(--mp)}
.e-mbar .c,.e-macro i:nth-child(2){background:var(--mc)}
.e-mbar .f,.e-macro i:nth-child(3){background:var(--mf)}
.e-mleg{display:flex;gap:14px;font-size:12.5px;color:var(--mute);margin-top:6px}
.e-mleg s{display:inline-block;width:9px;height:9px;border-radius:50%;margin-right:5px;text-decoration:none}
.e-mleg .p{background:var(--mp)}.e-mleg .c{background:var(--mc)}.e-mleg .f{background:var(--mf)}
.e-resetbar{display:grid;gap:12px;margin-top:8px}
.e-resetbar b{font-weight:600}
.e-resetbar p{color:var(--mute);font-size:14px;margin-top:2px}
.e-a2hs{display:flex;align-items:center;gap:12px;background:var(--card);border-radius:var(--r);padding:12px 12px 12px 14px;margin:8px 0 12px;box-shadow:var(--shadow)}
.e-a2hs>span{font-size:26px}
.e-a2hs b{font-weight:600;display:block}
.e-a2hs p{color:var(--mute);font-size:13.5px}
.e-a2hs>div{flex:1}

/* ---- recipe */
.e-back{display:inline-flex;align-items:center;min-height:44px;font-weight:500;color:var(--tint);margin:0 0 4px -4px;padding:0 8px;font-size:17px}
.e-back::before{content:"";width:10px;height:10px;border-left:2.5px solid currentColor;border-bottom:2.5px solid currentColor;transform:rotate(45deg);margin-right:8px;margin-left:4px}
.e-rtitle{display:flex;gap:14px;align-items:center;margin-bottom:12px}
.e-rico{flex:0 0 auto;width:64px;height:64px;border-radius:16px;display:grid;place-items:center;font-size:34px}
.e-rtitle .e-h{margin:0;font-size:clamp(24px,6.4vw,32px)}
.e-rtitle .e-eyebrow{margin:0 0 4px}
.e-rhead{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:12px}
.e-rhead>span{background:var(--card);border-radius:12px;padding:7px 12px;font-size:14px;color:var(--mute);box-shadow:var(--shadow-s)}
.e-rhead b{color:var(--ink);font-weight:600}
.e-ractions{display:flex;gap:8px;margin-bottom:12px}
.e-ractions .e-btn{flex:1}
.e-cookbtn{display:flex;width:100%;margin-bottom:14px;min-height:54px;font-size:18px}
.e-macros{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:14px}
.e-mc{border-radius:14px;padding:10px 6px;text-align:center;background:var(--card);box-shadow:var(--shadow)}
.e-mc b{display:block;font-weight:700;font-size:19px;line-height:1.2;letter-spacing:-.02em}
.e-mc span{display:block;font-size:12px;color:var(--mute)}
.e-mc i{display:block;height:4px;background:var(--fill);border-radius:2px;margin-top:6px;overflow:hidden}
.e-mc s{display:block;height:100%;background:var(--tint);border-radius:2px;text-decoration:none}
.e-mc:nth-child(2) s{background:var(--mp)}.e-mc:nth-child(3) s{background:var(--mc)}.e-mc:nth-child(4) s{background:var(--mf)}
.e-port{padding:14px 16px}
.e-port__r{display:grid;grid-template-columns:1fr auto;gap:0 10px;padding:8px 0;border-top:.5px solid var(--sep);font-size:15px}
.e-port__r b{font-weight:700;color:var(--tint)}
.e-port__r span:last-child{grid-column:1 / -1;color:var(--mute);font-size:13px}
/* segmented control (UISegmentedControl) */
.e-seg{display:flex;background:var(--fill);border-radius:10px;padding:2px;margin-bottom:14px}
.e-seg button{flex:1;min-height:44px;padding:6px 10px;border-radius:8px;font-weight:500;font-size:15px;color:var(--ink);transition:background .2s,box-shadow .2s}
.e-seg button.on{background:var(--card);font-weight:600;box-shadow:0 1px 4px rgba(0,0,0,.16)}
[data-theme=dark] .e-seg button.on{background:#636366}
.e-serv{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:6px}
.e-ing{list-style:none}
.e-ing li{display:flex;justify-content:space-between;gap:16px;padding:12px 0;border-bottom:.5px solid var(--sep);min-height:48px}
.e-ing li:last-child{border:0}
.e-ing b{color:var(--tint);font-weight:600;white-space:nowrap}
.e-steps{list-style:none;counter-reset:s}
.e-steps li{counter-increment:s;position:relative;padding:8px 0 18px 46px;font-size:17px;cursor:pointer;min-height:44px}
.e-steps li::before{content:counter(s);position:absolute;left:0;top:6px;width:32px;height:32px;border-radius:50%;background:var(--tint);color:var(--on-tint);display:grid;place-items:center;font-weight:700;font-size:15px;transition:background .2s,transform .2s var(--ease)}
.e-steps li:not(:last-child)::after{content:"";position:absolute;left:15.5px;top:42px;bottom:4px;width:1px;background:var(--sep)}
.e-steps li.done{color:var(--mute);text-decoration:line-through}
.e-steps li.done::before{content:"✓";background:var(--green);color:#fff;transform:scale(.92)}

/* ---- groceries (inset grouped list) */
.e-aisle{padding:6px 16px 4px}
.e-aisle h3{display:flex;justify-content:space-between;align-items:center;gap:12px;font-size:13px;font-weight:600;color:var(--mute);text-transform:uppercase;letter-spacing:.04em;padding:8px 0 4px}
.e-aisle h3 span:last-child{font-size:13px;color:var(--green);background:var(--green-soft);padding:2px 10px;border-radius:11px;text-transform:none;letter-spacing:0}
.e-item{display:grid;grid-template-columns:30px 1fr auto 44px;gap:0 10px;align-items:center;padding:6px 0;border-top:.5px solid var(--sep);cursor:pointer;min-height:56px}
.e-item:first-of-type{border-top:0}
.e-cb{grid-row:1 / span 2;width:26px;height:26px;border-radius:50%;border:2px solid var(--fill2);display:grid;place-items:center;transition:background .2s,border-color .2s,transform .25s var(--ease)}
.e-item.on .e-cb{background:var(--tint);border-color:var(--tint);transform:scale(1.05)}
.e-item.on .e-cb::after{content:"";width:6px;height:11px;border-right:2.5px solid var(--on-tint);border-bottom:2.5px solid var(--on-tint);transform:rotate(45deg) translate(-1px,-1px)}
.e-item.on .e-item__n,.e-item.on .e-item__q,.e-item.on .e-item__p{color:var(--mute);text-decoration:line-through}
.e-item.have{opacity:.6}
.e-item__n{font-weight:500;font-size:17px;line-height:1.25}
.e-item__n em{font-style:normal;font-size:12px;color:var(--green);margin-left:6px}
.e-item__q{grid-column:2;color:var(--mute);font-size:14px}
.e-item__p{grid-column:3;grid-row:1 / span 2;font-weight:600;font-variant-numeric:tabular-nums}
.e-home{grid-column:4;grid-row:1 / span 2;width:44px;height:44px;border-radius:50%;font-size:18px;filter:grayscale(1);opacity:.45;transition:opacity .2s}
.e-home.on{filter:none;opacity:1;background:var(--green-soft)}

/* ---- favourites / history */
.e-hcard{display:grid;gap:10px}
.e-hcard b{font-weight:600;display:block}
.e-hcard span{display:block;color:var(--mute);font-size:14px}
.e-hcard em{font-style:normal;color:var(--green);font-size:12px;font-weight:600;margin-left:4px}
.e-empty--s{margin:16px auto;padding:20px}

/* ---- generating */
.e-gen{max-width:520px;margin:3vh auto 16px;text-align:center;background:var(--card);border-radius:22px;padding:28px 20px;box-shadow:var(--shadow)}
.e-gen__ico{font-size:64px;line-height:1;display:inline-block;animation:wiggle 1.4s ease-in-out infinite;margin-bottom:8px}
@keyframes wiggle{0%,100%{transform:rotate(-8deg) translateY(0)}50%{transform:rotate(8deg) translateY(-8px)}}
.e-gen__fl{display:flex;justify-content:center;gap:12px;font-size:24px;margin:2px 0 12px}
.e-gen__fl span{animation:bob 2.4s ease-in-out infinite}
.e-gen__fl span:nth-child(2){animation-delay:.3s}.e-gen__fl span:nth-child(3){animation-delay:.6s}.e-gen__fl span:nth-child(4){animation-delay:.9s}.e-gen__fl span:nth-child(5){animation-delay:1.2s}
.e-bar2{height:8px;background:var(--fill);border-radius:4px;overflow:hidden;margin:16px 0 12px}
.e-bar2 i{display:block;height:100%;border-radius:4px;background:linear-gradient(90deg,var(--tint),#FFA24C);transition:width .6s var(--ease);position:relative;overflow:hidden}
.e-bar2 i::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,transparent,rgba(255,255,255,.55),transparent);animation:shine 1.4s linear infinite}
@keyframes shine{from{transform:translateX(-100%)}to{transform:translateX(100%)}}
.e-gen b{display:block;font-weight:600;font-size:17px}
.e-gen p{color:var(--mute);font-size:14.5px;margin-top:6px}
.e-fact{margin-top:14px;padding:12px 14px;background:var(--tint-soft);border-radius:12px;font-size:14.5px;text-align:left;color:var(--ink)}
.e-skel{display:grid;gap:10px;max-width:520px;margin:0 auto}
.e-skel__c{display:flex;gap:12px;background:var(--card);border-radius:var(--r);padding:14px;box-shadow:var(--shadow)}
.e-skel__c i{flex:0 0 52px;height:52px;border-radius:13px}
.e-skel__c div{flex:1;display:grid;gap:8px;align-content:center}
.e-skel__c s{display:block;height:11px;border-radius:6px;text-decoration:none}
.e-skel__c s:nth-child(1){width:35%}.e-skel__c s:nth-child(2){width:80%}.e-skel__c s:nth-child(3){width:55%}
.e-skel i,.e-skel s{background:linear-gradient(90deg,var(--fill) 25%,var(--fill2) 50%,var(--fill) 75%);background-size:300% 100%;animation:skel 1.4s ease-in-out infinite}
@keyframes skel{from{background-position:100% 0}to{background-position:0 0}}

/* ---- empty / shared */
.e-empty{text-align:center;max-width:460px;margin:6vh auto;background:var(--card);border-radius:22px;padding:30px 20px;box-shadow:var(--shadow)}
.e-empty .e-big{font-size:60px;line-height:1;margin-bottom:8px}
.e-empty .e-h{margin-left:0;margin-right:0}
.e-empty .e-lead{margin-left:auto;margin-right:auto}
.e-shared{display:grid;gap:10px;background:var(--green-soft);border-radius:var(--r);padding:16px;margin:8px 0 16px}
.e-shared b{font-weight:600;font-size:17px;display:block}
.e-shared p{color:var(--mute);font-size:14.5px}
.e-shared .e-acts .e-btn{flex:1 1 auto}
.e-restr{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin:0 0 12px}
.e-restr__t{font-weight:500;font-size:13px;color:var(--mute)}
.e-rchip{display:inline-flex;align-items:center;gap:4px;padding:4px 10px;border-radius:12px;background:var(--green-soft);color:var(--green);font-weight:600;font-size:13px}
.e-warnbar{margin:0 0 12px;padding:12px 14px;border-radius:12px;background:var(--warn-soft);color:var(--warn-ink);font-weight:600;font-size:15px;line-height:1.4}
.e-toast{position:fixed;left:50%;bottom:calc(var(--tabsp) + 16px);transform:translateX(-50%);z-index:120;max-width:calc(100vw - 32px);background:rgba(40,40,42,.92);color:#fff;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);padding:12px 20px;border-radius:22px;font-weight:500;font-size:15px;box-shadow:0 8px 30px rgba(0,0,0,.25);animation:pop .3s var(--ease);text-align:center}
@keyframes pop{from{opacity:0;transform:translate(-50%,12px) scale(.96)}}

/* ---- bottom sheet (with grabber) */
.e-sheet{position:fixed;inset:0;z-index:100;display:flex;align-items:flex-end;justify-content:center}
.e-sheet__bg{position:absolute;inset:0;background:var(--scrim);animation:fade .25s ease}
.e-sheet__box{position:relative;width:100%;max-width:560px;max-height:90vh;overflow:auto;overscroll-behavior:contain;background:var(--sheet);border-radius:22px 22px 0 0;padding:6px 16px calc(16px + env(safe-area-inset-bottom,0px));box-shadow:0 -10px 40px rgba(0,0,0,.2);animation:sheetup .38s var(--ease)}
@keyframes sheetup{from{transform:translateY(100%)}}
@keyframes fade{from{opacity:0}}
.e-grab{width:36px;height:5px;border-radius:3px;background:var(--fill2);margin:4px auto 10px}
.e-sheet__h{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:10px}
.e-sheet__h b{font-size:20px;font-weight:700;letter-spacing:-.02em}
.e-sheet__f{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}
.e-sheet__f .e-btn{flex:1 1 auto}
body.sheet-open{overflow:hidden}
.e-opt{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:center;background:var(--card);border-radius:var(--r);padding:12px 12px 12px 14px;margin-bottom:10px;box-shadow:var(--shadow)}
.e-opt .e-meal__n{font-size:16px}
.e-opt__i{color:var(--mute);font-size:13.5px;margin:2px 0 4px}
.e-opt__mac{color:var(--mute);font-size:12.5px;margin-top:4px}
.e-opt .e-btn{align-self:center}

/* ---- timers dock */
.e-dock{position:fixed;left:0;right:0;bottom:calc(var(--tabsp) + 8px);z-index:70;display:grid;gap:8px;padding:0 var(--pad);max-width:560px;margin:0 auto;pointer-events:none}
.e-timer{pointer-events:auto;display:flex;align-items:center;gap:12px;background:var(--bar);-webkit-backdrop-filter:saturate(180%) blur(22px);backdrop-filter:saturate(180%) blur(22px);border-radius:18px;padding:10px 10px 10px 14px;box-shadow:0 6px 24px rgba(0,0,0,.18),0 0 0 .5px var(--sep);animation:pop .3s var(--ease)}
.e-timer>span{font-size:22px}
.e-timer>div{flex:1;min-width:0}
.e-timer b{display:block;font-weight:600;font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.e-timer i{display:block;height:4px;border-radius:2px;background:var(--fill2);margin-top:5px;overflow:hidden}
.e-timer s{display:block;height:100%;background:var(--tint);border-radius:2px;text-decoration:none;transition:width 1s linear}
.e-timer output{font-weight:700;font-size:22px;font-variant-numeric:tabular-nums;letter-spacing:-.02em}
.e-timer>button{width:44px;height:44px;border-radius:50%;background:var(--fill);color:var(--mute)}
.e-timer.fired{background:var(--red);color:#fff;animation:ring .6s ease-in-out infinite alternate}
.e-timer.fired output,.e-timer.fired>button{color:#fff}
.e-timer.fired>button{background:rgba(255,255,255,.25)}
@keyframes ring{from{transform:scale(1)}to{transform:scale(1.025)}}

/* ---- cooking mode (full screen) */
body.cooking .e-top,body.cooking .e-tabs,body.cooking .e-foot{display:none}
body.cooking .e-wrap{padding:0;max-width:none;animation:none}
body.cooking .e-dock{bottom:calc(118px + env(safe-area-inset-bottom,0px))}
.e-cook{position:fixed;inset:0;z-index:50;display:flex;flex-direction:column;background:var(--bg);padding:env(safe-area-inset-top,0px) 0 env(safe-area-inset-bottom,0px)}
.e-cook__top{display:flex;align-items:center;gap:10px;padding:10px var(--pad)}
.e-cook__ti{flex:1;min-width:0}
.e-cook__ti b{display:block;font-weight:600;font-size:16px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.e-cook__ti span{color:var(--mute);font-size:13px}
.e-cook__dots{display:flex;gap:4px;padding:0 var(--pad)}
.e-cook__dots i{flex:1;height:4px;border-radius:2px;background:var(--fill2);transition:background .3s}
.e-cook__dots i.done{background:var(--green)}.e-cook__dots i.on{background:var(--tint)}
.e-cook__body{flex:1;overflow:auto;display:flex;flex-direction:column;justify-content:center;gap:18px;padding:20px var(--pad)}
.e-cook__n{font-size:96px;font-weight:700;line-height:1;color:var(--tint);opacity:.2;letter-spacing:-.05em}
.e-cook__t{font-size:clamp(25px,6.6vw,38px);font-weight:600;line-height:1.28;letter-spacing:-.02em;max-width:760px;animation:vin .3s var(--ease)}
.e-cook__tm{display:grid;gap:10px;max-width:420px}
.e-cook__nav{display:grid;grid-template-columns:1fr 2fr;gap:10px;padding:10px var(--pad) 14px}
.e-cook__nav .e-btn{width:100%}

/* ---- desktop */
@media(min-width:700px){
  :root{--pad:28px}
  .e-stats{grid-template-columns:repeat(4,1fr)}
  .e-hero{grid-template-columns:1fr auto;align-items:center;padding:30px 34px}
  .e-hero__art{display:grid;grid-template-columns:repeat(2,auto);margin:0}
  .e-hero__art span{width:68px;height:68px;font-size:38px}
  .e-meals{grid-template-columns:repeat(2,1fr)}
  .e-sheet{align-items:center}
  .e-sheet__box{border-radius:22px;max-height:84vh;padding-bottom:16px}
  .e-grab{display:none}
  .e-h{font-size:40px}
}
@media(min-width:860px){
  :root{--tabh:0px}
  .e-top__in{display:grid;grid-template-columns:1fr auto 1fr}
  .e-top__r{justify-self:end}
  .e-navtitle{display:none}
  body.scrolled .e-brand__name{opacity:1}
  .e-tabs{position:static;display:flex;gap:2px;background:var(--fill);-webkit-backdrop-filter:none;backdrop-filter:none;box-shadow:none;border-radius:10px;padding:2px}
  .e-tabs a{flex-direction:row;gap:7px;padding:0 14px;min-height:40px;font-size:15px;border-radius:8px;font-weight:500;color:var(--ink)}
  .e-tabs a i{font-size:18px}
  .e-tabs a.on{background:var(--card);color:var(--tint);box-shadow:0 1px 4px rgba(0,0,0,.14)}
  [data-theme=dark] .e-tabs a.on{background:#636366}
  .e-tabs em{position:static;margin-left:2px}
  .e-sticky{bottom:14px}
  .e-toast{bottom:28px}
  .e-dock{bottom:20px}
  .e-foot{padding-bottom:36px}
}
@media(min-width:960px){
  .e-days{display:none}
  .e-day{display:block!important;margin-bottom:22px}
  .e-meals{grid-template-columns:repeat(3,1fr)}
  .e-meals:has(.e-meal:nth-child(4)){grid-template-columns:repeat(2,1fr)}
  .e-meal{align-content:start}
  .e-rgrid{display:grid;grid-template-columns:380px 1fr;gap:28px;align-items:start}
  .e-seg--r{display:none}
  .e-rgrid [data-pane]{display:block!important}
  .e-rcol{position:sticky;top:76px}
  .e-seg--sort,.e-seg--tabs{max-width:480px}
}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media(prefers-contrast:more){:root{--mute:#48484A;--sep:rgba(60,60,67,.4)}[data-theme=dark]{--mute:#D1D1D6}}
@media(max-width:360px){.e-macros{grid-template-columns:repeat(2,1fr)}.e-trio{grid-template-columns:1fr 1fr 1fr;gap:6px}}

/* ---- v5: store links + reminders */
.e-find{display:inline-flex;align-items:center;gap:4px;min-height:32px;padding:4px 10px;margin:2px 0 0 4px;border-radius:16px;background:var(--fill);color:var(--tint);font-size:13px;font-weight:500;text-decoration:none;white-space:nowrap}
.e-find:hover{background:var(--fill2)}
.e-shops{gap:8px}
.e-shoplist li{align-items:center;min-height:44px}
.e-shoplist li.seen span{color:var(--mute)}
.e-shoplist em{font-style:normal;font-size:12px;color:var(--green)}
.e-shoplist .e-find{margin:0;min-width:44px;min-height:44px;justify-content:center;font-size:18px;border-radius:50%}
.e-rem{margin-top:12px;padding:14px 16px}
.e-rem ol{padding-left:20px;margin:8px 0 0}
.e-rem li{padding:3px 0}
.e-rem p{margin:6px 0 0;color:var(--mute);font-size:15px}
.e-lbl{font-size:13px;color:var(--mute);margin:0 0 6px}

/* ---- v6: account, friends, Telegram */
a.e-round{text-decoration:none;color:var(--ink);position:relative}
a.e-round[hidden]{display:none}
a.e-round .ic{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
a.e-round.on{background:var(--green-soft);color:var(--green)}
a.e-round.on::after{content:"";position:absolute;right:5px;top:5px;width:8px;height:8px;border-radius:50%;background:var(--green);box-shadow:0 0 0 2px var(--bg)}
.e-consent label{display:flex;gap:12px;align-items:flex-start;font-size:15px;line-height:1.4;cursor:pointer}
.e-consent input{width:22px;height:22px;flex:none;margin-top:1px;accent-color:var(--tint)}
.e-consent a,.e-sync a{color:var(--tint)}
.e-wait{display:flex;gap:14px;align-items:center}
.e-spin{width:26px;height:26px;border-radius:50%;border:3px solid var(--fill);border-top-color:var(--tint);animation:eSpin 1s linear infinite;flex:none}
@keyframes eSpin{to{transform:rotate(360deg)}}
@media (prefers-reduced-motion:reduce){.e-spin{animation-duration:3s}}
.e-me__r{display:flex;gap:12px;align-items:center}
.e-me__r>div{display:flex;flex-direction:column;gap:2px}
.e-me__av{width:42px;height:42px;border-radius:50%;background:var(--fill);display:grid;place-items:center;font-size:20px;flex:none}
.e-seg--tabs{margin-bottom:6px}
.e-linkc code{display:block;margin:6px 0 10px;font-size:13px;word-break:break-all;color:var(--mute)}
.e-sync{margin-top:14px}
.e-fr .e-fr__i{display:flex;gap:12px;align-items:center;padding:12px 14px;margin-bottom:10px}
.e-fr__i>div{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}
.e-fr__i>div .e-hint{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.e-btn--danger{color:var(--red)}
.e-pv p{font-size:16px;line-height:1.5;margin:0 0 14px}
body.in-tg .e-top{padding-top:max(env(safe-area-inset-top),0px)}
body.in-tg .e-a2hs{display:none}

/* ================= v7 — iOS native refresh (Today / Week / Profile) ================= */
:root{
  --tint:#F0650A;--tint-d:#C94F00;--tint-soft:rgba(240,101,10,.12);
  --r-kcal:#FF3B30;--r-prot:#34C759;--r-meal:#0A84FF;
  --t-peach:linear-gradient(145deg,#FFE7D1,#FFC9A0);--t-green:linear-gradient(145deg,#DDF5DC,#B5E8B8);--t-blue:linear-gradient(145deg,#DCEBFF,#B6D4FF);
  --t-red:linear-gradient(145deg,#FFE0DD,#FFB9B2);--t-yellow:linear-gradient(145deg,#FFF3C9,#FFE08A);--t-purple:linear-gradient(145deg,#EBE0FF,#D3BFFF);--t-brown:linear-gradient(145deg,#F1E3D6,#DDC2A6);
  --tabbar-bg:rgba(249,249,251,.8);
}
[data-theme=dark]{
  --tint:#FF9F0A;--tint-d:#FFB84D;--tint-soft:rgba(255,159,10,.18);--r-kcal:#FF453A;--r-prot:#30D158;--r-meal:#0A84FF;
  --t-peach:linear-gradient(145deg,#5A3718,#7A4A1F);--t-green:linear-gradient(145deg,#173B21,#22562F);--t-blue:linear-gradient(145deg,#142C4D,#1E4378);
  --t-red:linear-gradient(145deg,#4D1E1A,#702A24);--t-yellow:linear-gradient(145deg,#4A3D12,#6B5719);--t-purple:linear-gradient(145deg,#33244D,#4A3470);--t-brown:linear-gradient(145deg,#3D2E21,#55402E);
  --tabbar-bg:rgba(28,28,30,.82);
}
.e-wrap{max-width:720px;padding:calc(10px + env(safe-area-inset-top,0px)) var(--pad) 24px}
.e-foot{max-width:720px}
.e-tabs{--tabh:56px;grid-template-columns:repeat(5,1fr);background:var(--tabbar-bg);padding:6px 4px env(safe-area-inset-bottom,0px)}
.e-tabs a{min-height:50px;font-size:10.5px;letter-spacing:.01em}
.e-tabs a i{font-size:26px}
.e-tabs a.on{color:var(--tint)}
.e-tabs a.on .ic{fill:var(--tint-soft)}
body.cooking .e-tabs{display:none}
@media(min-width:700px){
  .e-wrap{padding-top:28px}
  .e-tabs{position:fixed!important;display:grid!important;left:50%;right:auto;bottom:18px;width:min(560px,calc(100vw - 32px));transform:translateX(-50%);border-radius:26px;background:var(--tabbar-bg);box-shadow:0 8px 30px rgba(0,0,0,.14),0 0 0 .5px var(--sep);padding:6px 6px}
  .e-tabs a{flex-direction:column!important;padding:2px 0!important;font-size:11px!important;min-height:50px!important;background:none!important;box-shadow:none!important;color:var(--mute)}
  .e-tabs a.on{color:var(--tint)!important}
  .e-tabs a i{font-size:24px!important}
  .e-toast{bottom:96px!important}.e-dock{bottom:96px!important}
  .e-foot{padding-bottom:96px!important}
}
@media(min-width:860px){:root{--tabh:56px}}
@media(min-width:960px){.e-meals{grid-template-columns:none}}
.e-lt{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin:8px 0 14px}
.e-lt__cap{font-size:13px;font-weight:600;color:var(--mute);text-transform:uppercase;letter-spacing:.04em;margin-bottom:2px}
.e-lt__h{font-size:34px!important;line-height:1.08;font-weight:800;letter-spacing:-.025em;margin:0!important}
.e-avatar{display:grid;place-items:center;width:40px;height:40px;border-radius:50%;background:var(--fill2);font-size:18px;font-weight:600;color:var(--mute);flex:0 0 auto}
.e-avatar.on{background:var(--tint-soft);color:var(--tint)}
.e-round2{display:grid;place-items:center;width:40px;height:40px;border-radius:50%;background:var(--tint-soft);color:var(--tint);font-size:20px;flex:0 0 auto;transition:transform .15s var(--ease)}
.e-round2:active{transform:scale(.9)}.e-round2:disabled{opacity:.4}
.e-hint--c{text-align:center;margin:10px 0}
/* tiles */
.e-tile{display:grid;place-items:center;width:46px;height:46px;border-radius:13px;font-size:26px;line-height:1;flex:0 0 auto;background:var(--t-peach)}
.t-peach{background:var(--t-peach)}.t-green{background:var(--t-green)}.t-blue{background:var(--t-blue)}.t-red{background:var(--t-red)}.t-yellow{background:var(--t-yellow)}.t-purple{background:var(--t-purple)}.t-brown{background:var(--t-brown)}
.e-rico2{width:64px;height:64px;border-radius:18px;font-size:38px}
/* grouped lists */
.e-sec{font-size:13px;font-weight:600;letter-spacing:.03em;color:var(--mute);margin:20px 16px 7px;text-transform:uppercase}
.e-group{background:var(--card);border-radius:14px;overflow:hidden;margin:0 0 6px;box-shadow:var(--shadow-s)}
.e-r2{display:flex;align-items:center;gap:12px;padding:10px 14px;min-height:64px;position:relative;cursor:pointer;width:100%;text-align:left;transition:background .12s}
.e-r2+.e-r2{box-shadow:inset 0 .5px 0 var(--sep);}
.e-r2+.e-r2::before{content:"";position:absolute;top:0;left:72px;right:0;height:.5px;background:var(--sep)}
.e-r2+.e-r2{box-shadow:none}
.e-r2:active{background:var(--fill)}
.e-r2--plain{cursor:default;min-height:48px}.e-r2--plain:active{background:none}
.e-r2--plain::before,.e-r2--link::before{left:14px!important}
.e-r2--link{min-height:54px}
.e-r2__b{flex:1;min-width:0}
.e-r2__t{font-size:16.5px;font-weight:600;line-height:1.25;overflow-wrap:anywhere}
.e-r2__s{font-size:13.5px;color:var(--mute);margin-top:2px;line-height:1.3}
.e-r2__v{font-size:16.5px;font-weight:600;white-space:nowrap}
.e-mute{color:var(--mute);font-weight:500}
.e-chev{color:var(--mute);opacity:.6;font-size:22px;line-height:1;flex:0 0 auto}
.e-ico2{display:grid;place-items:center;width:32px;height:32px;border-radius:8px;font-size:18px;color:#fff;flex:0 0 auto}
.e-r2.busy{opacity:.55;pointer-events:none}
.e-r2.warn{background:var(--warn-soft)}
.e-repl{flex:0 0 auto;min-height:36px;padding:0 14px;border-radius:18px;background:var(--tint-soft);color:var(--tint);font-weight:600;font-size:14.5px}
.e-repl:active{transform:scale(.94)}
.e-kcb{display:inline;padding:2px 6px;margin:-2px -2px -2px -6px;border-radius:7px;color:var(--ink);font-weight:600;font-size:inherit;background:var(--fill)}
.e-edited{font-style:normal;color:var(--tint);font-weight:600;font-size:12px}
.e-daysum .e-r2__v{color:var(--ink)}
.e-good{color:var(--green)}.e-bad{color:var(--red)}
.e-kcd{margin:12px 0}.e-kcd summary{cursor:pointer;color:var(--tint);font-weight:600;padding:8px 4px}
.e-r2.done .e-r2__t{opacity:.55;text-decoration:line-through;text-decoration-thickness:1px}
.e-eat{display:grid;place-items:center;width:34px;height:34px;border-radius:50%;border:2px solid var(--fill2);color:#fff;flex:0 0 auto;font-size:18px;transition:all .18s var(--ease)}
.e-eat.on{background:var(--green);border-color:var(--green)}
.e-eat:active{transform:scale(.88)}
/* weekday segmented control */
.e-sg{display:grid;grid-template-columns:repeat(7,1fr);gap:2px;background:var(--fill);padding:2px;border-radius:11px;margin:8px 0 12px;overflow:hidden}
.e-sg button{position:relative;min-height:40px;border-radius:9px;font-weight:600;font-size:15px;color:var(--ink);transition:background .2s var(--ease),color .2s}
.e-sg button.on{background:var(--tint);color:#fff;box-shadow:0 2px 8px rgba(240,101,10,.35)}
[data-theme=dark] .e-sg button.on{color:#1A0B03}
.e-sg button.today:not(.on)::after{content:"";position:absolute;left:50%;bottom:4px;width:5px;height:5px;margin-left:-2.5px;border-radius:50%;background:var(--tint)}
.e-daycap{font-size:14px;color:var(--mute);margin:0 4px 0}
/* rings card */
.e-rings{display:flex;align-items:center;gap:18px;padding:18px;margin:6px 0 16px;border-radius:20px}
.e-rings__svg{width:132px;height:132px;flex:0 0 auto;transform:rotate(-90deg)}
.e-rings__svg circle{fill:none;stroke-width:13;stroke-linecap:round}
.e-rings__svg .trk{opacity:.18}
.e-rings__svg .prg{animation:ringin .9s var(--ease) both}
@keyframes ringin{from{stroke-dashoffset:var(--c)}}
.e-rings__t{min-width:0;font-size:14px}
.e-rings__k{font-size:14px;color:var(--mute)}.e-rings__k b{font-size:26px;color:var(--r-kcal);letter-spacing:-.02em}
.e-rings__l,.e-rings__m{font-weight:600;font-size:13px;margin-top:8px}
.e-rings__v{font-size:17px;font-weight:700}
/* hero dinner */
.e-hero2{display:flex;align-items:center;gap:16px;padding:20px;border-radius:22px;margin:0 0 6px;cursor:pointer;position:relative;overflow:hidden;box-shadow:var(--shadow-s);transition:transform .15s var(--ease)}
.e-hero2:active{transform:scale(.985)}
.e-hero2__e{font-size:68px;line-height:1;filter:drop-shadow(0 6px 10px rgba(0,0,0,.15))}
.e-hero2__c{font-size:12.5px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--tint-d);opacity:.9}
.e-hero2__t{font-size:22px;font-weight:800;line-height:1.15;letter-spacing:-.02em;margin-top:4px;overflow-wrap:anywhere;color:var(--ink)}
.e-emptyc{text-align:center;padding:32px 20px}.e-emptyc .e-big{font-size:64px}.e-h2{font-size:22px;font-weight:700;margin:8px 0}
/* recipe push screen */
.e-navbar{display:flex;align-items:center;justify-content:space-between;position:sticky;top:0;z-index:20;margin:-10px calc(-1 * var(--pad)) 8px;padding:calc(6px + env(safe-area-inset-top,0px)) var(--pad) 6px;background:var(--tabbar-bg);-webkit-backdrop-filter:saturate(180%) blur(20px);backdrop-filter:saturate(180%) blur(20px)}
.e-navbar .e-back{margin:0;padding:0;min-height:40px}
.e-mc--k{cursor:pointer;position:relative}.e-mc--k::after{content:"✎";position:absolute;top:4px;right:6px;font-size:11px;color:var(--mute)}
.e-kin{display:flex;align-items:center;gap:10px;background:var(--card);border-radius:14px;padding:6px 16px;margin:6px 0 12px}
.e-kin input{flex:1;min-width:0;border:0;background:none;color:var(--ink);font-size:34px;font-weight:700;padding:8px 0;outline:none;-moz-appearance:textfield;width:100%}
.e-kin span{color:var(--mute);font-weight:600}
/* profile controls */
.e-seg2{display:inline-flex;background:var(--fill);border-radius:9px;padding:2px;flex:0 0 auto}
.e-seg2 button{min-height:32px;padding:0 12px;border-radius:7px;font-size:14px;font-weight:600;color:var(--ink)}
.e-seg2 button.on{background:var(--card);box-shadow:0 1px 4px rgba(0,0,0,.18)}
[data-theme=dark] .e-seg2 button.on{background:#636366}
/* tips */
#tipTxt{transition:opacity .28s}#tipTxt.out{opacity:0}
.e-fact{border-radius:14px}
@media(max-width:380px){.e-rings{gap:12px}.e-rings__svg{width:112px;height:112px}.e-lt__h{font-size:30px!important}}
@media(prefers-reduced-motion:reduce){.e-rings__svg .prg{animation:none}.e-hero2,.e-tabs a{transition:none}}

/* ---- v7 stage 3: fridge */
.e-tabs a i[data-n]::after{content:attr(data-n);position:absolute;top:-5px;left:calc(50% + 6px);min-width:17px;height:17px;padding:0 4px;border-radius:9px;background:var(--red);color:#fff;font-size:11px;font-weight:700;line-height:17px;text-align:center;font-family:var(--font);box-shadow:0 0 0 2px var(--bar)}
.e-plus{display:grid;place-items:center;width:40px;height:40px;border-radius:50%;background:var(--tint);color:var(--on-tint);font-size:26px;font-weight:400;line-height:1;flex:0 0 auto;transition:transform .15s var(--ease)}
.e-plus:active{transform:scale(.9)}
.e-fbanner{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 14px;margin:0 0 14px;border-radius:var(--r);background:var(--warn-soft);color:var(--ink)}
.e-fbanner__t{display:grid;gap:2px;min-width:0;flex:1}
.e-fbanner__t b{font-size:16px}
.e-fbanner__t span{font-size:13.5px;color:var(--mute);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.e-fbanner .e-btn{flex:0 0 auto}
.e-fbtn{position:relative;cursor:pointer}
.e-file{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer;font-size:0}
.e-fbtn:focus-within{outline:3px solid var(--tint);outline-offset:2px}
.e-fico{display:grid;place-items:center;width:38px;height:38px;border-radius:10px;background:var(--fill);font-size:20px;flex:0 0 auto}
.e-r2--fr::before{left:64px!important}
.e-exp{flex:0 0 auto;font-size:13.5px;font-weight:600;padding:4px 10px;border-radius:12px;background:var(--fill);color:var(--mute);white-space:nowrap}
.e-exp.green{background:var(--green-soft);color:var(--green)}
.e-exp.orange{background:var(--warn-soft);color:var(--warn-ink)}
.e-exp.red{background:var(--red-soft);color:var(--red)}
#frQ{margin:0 0 4px}
.e-lab{display:block;font-size:13px;font-weight:600;color:var(--mute);margin:12px 2px 5px}
.e-fgrid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:8px}
.e-fgrid .e-lab{margin-top:4px}
.e-fgrid .e-input{min-width:0}
.e-scrow{background:var(--card);border-radius:var(--r-s);padding:10px;margin:0 0 10px;box-shadow:var(--shadow-s)}
.e-scrow.off{opacity:.5}
.e-scrow__h{display:flex;align-items:center;gap:10px}
.e-cbx{display:grid;place-items:center;flex:0 0 auto;width:28px;height:28px;border-radius:50%;border:2px solid var(--fill2);color:var(--on-tint);font-weight:700;font-size:15px}
.e-cbx.on{background:var(--tint);border-color:var(--tint)}
.e-fcook__b{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.e-fcook__i,.e-fcook__s{margin:10px 0 0;padding-left:20px;font-size:14.5px;line-height:1.45}
.e-fcook__i{list-style:none;padding-left:0}
.e-fcook__i li.own{font-weight:600}
.e-fcook__s li{margin:4px 0}
.e-fcook{flex-direction:column;align-items:stretch}
.e-fgrid select[data-sf=c],.e-fgrid input[data-sf=e],.e-fgrid>div:nth-child(n+3){grid-column:1/-1}
.e-opt.e-fcook{display:block}
/* v7 stage 4: my recipes */
.e-fgrid3{grid-template-columns:1fr 1fr 1fr}.e-fgrid4{grid-template-columns:repeat(4,1fr)}
.e-fgrid3>div:nth-child(n+3),.e-fgrid4>div:nth-child(n+3){grid-column:auto}
.e-fgrid .e-mcl{display:block;text-align:center;font-size:11.5px;color:var(--mute);margin-top:3px}
.e-fgrid4 .e-input{padding:11px 6px;text-align:center}
.e-fgrid3 .e-input{padding:11px 8px}
.e-ta{min-height:96px;resize:vertical;line-height:1.4;font:inherit;font-size:16px}
#eSheet .e-ta{display:block}
.e-r2[role=button]{cursor:pointer}